Careful and adequate oral hygiene prevents dental diseases. Our dental health starts from our childhood. The kids Dentist on Chinguacousy Rd recommends starting taking care of your kid from childhood.
The most important part of daily dental care is manual cleaning, brushing your teeth, which is indispensable. This article will help you to enhance the dental care of your child.
In This Article
- Dental care is more than just brushing your teeth
- Dental care begins with brushing your teeth
- The right toothbrush
- Toothpaste
- Dental floss and other dental care aids
- Dental care for babies and children
Dental care is more than just brushing your teeth
Many Canadian children suffer from tooth decay. The conclusion that there is a lot of catching up to do with each individual in their daily dental care routine is obvious.
A rough rule of thumb is to brush your teeth at least twice a day, brush for around three minutes, and use dental floss every day. In addition, other oral hygiene aids provide support. The influence of a tooth-friendly diet on dental health is also often underestimated.
Dental care begins with brushing your teeth
Brushing child teeth is the basis of all dental care and cannot be replaced by any other measure. This manual cleaning operation of the teeth is used to remove dental plaque on the teeth and gum line.
Plaque removal is important as it is the breeding ground for bacteria. The bacteria cause tooth decay, gingivitis, periodontal disease and are the main cause of bad breath.
It is important to brush your teeth thoroughly in the morning and the evening, ideally after all meals. Invest two to three minutes at a time in brushing your teeth. It is best to brush your teeth according to a set schedule. Do this with a tooth brushing technique trust and follow this sequence of movements.
The right toothbrush
The tool, the toothbrush, is also important for good dental hygiene and more effective dental care. The toothbrush should brush comfortably for you and not cause pain.
Dentist on Chinguacousy Rd recommends a toothbrush with a not too large brush head with rounded plastic bristles for a normal manual toothbrush.
Even if hard bristles clean effectively, it is better to use medium-hard to soft bristles to avoid injuries and thus protect gums and tooth enamel. An electric toothbrush is not necessarily the better tool.
But it can make brushing your teeth much easier and is often perceived as more convenient. Pay attention to the following hygienic instructions with the normal toothbrush and also with the electric toothbrush:
Toothbrush hygiene
- After brushing your teeth, properly wash your toothbrush.
- Remember to place your toothbrush at the hygienist and dry place. It will help to stay away from bacteria.
- Never use your brush for more than three months.
Toothpaste
The kinds of toothpaste you can buy in stores today contain all of the same ingredients essentially. To increase the cleaning effect, they contain surfactants and mechanical abrasives that polish the tooth.
To prevent tooth decay, in particular, kinds of toothpaste contain fluoride enriched, which are said to strengthen tooth enamel. The grinding abrasives always have a more or less strong abrasive effect on the tooth enamel.
Toothpaste that is very abrasive is therefore rather unsuitable for healthy dental care, impairing the tooth substance.
Remember to get toothpaste that doesn't contain ingredients like sodium lauryl sulfate and fluoride.
Dental floss and other dental care aids
For optimal and best possible dental care that prevents dental diseases, brushing your teeth alone is not enough. In any case, a sustainable dental hygiene routine includes the use of dental floss.
Because only with the dental floss can you reach and remove food residues and dental plaque, a breeding ground for bacteria, in the interdentally spaces. The dental floss thus serves to prevent tooth decay and gum disease. Therefore, daily flossing would be ideal.
The tensioned dental floss cannot reach the bulges on the sides of the teeth. Therefore, mouthwashes can never replace brushing your teeth or the use of dental floss but can only be used as a support or in case of inflammation.
Dental care for babies and children
Family Dentist on Chinguacousy Rd recommends starting dental care with the first milk tooth. Use a special, small and soft children's toothbrush to keep your first teeth free of plaque.
It is important to start with the first tooth, as the enamel of the milk teeth is not as strong as the enamel of the permanent teeth and is, therefore, more vulnerable.
The older the children get, the more independently they can brush their milk teeth with children's toothbrushes and toothpaste. The milk teeth need the same care as the permanent teeth, as they should be preserved until they fall out independently.
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